Weekly Meal Plan – Low Fat Raw Vegan

Complex combinations of food recipes and raw foods take a long time to prepare and are extremely difficult to digest, which is why I choose to keep my diet very simple. I enjoy a low-fat raw vegan diet consisting mostly of monomeals, so the following meal plan may seem a bit bland to you. However, as you go on your […]

African mango: the wonder of weight loss

Know the recommended dose of African mango Those who are sick and tired of trying different diet and exercise programs should try using African mango extracts. This is a fruit rich in fiber and fiber is known to help a lot as a weight loss agent that absorbs unwanted body fat and removes it. It also has appetite suppressant properties […]

Nutrisystem Vs Buy Lean Kitchen

The other day, I got an email from someone asking me if buying frozen meals like Lean Cuisine or Smart Plates from the grocery store would produce the same weight loss results as the Nutrisystem diet. He perceived that frozen meals were cheaper, although he suspected they weren’t going to give such drastic results. Still, I was hoping I could […]

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