Does artichoke really help you lose weight?

There have been many fads in weight loss methods, from the Atkins diet to Fen-phen and everything in between. Some of them seem to live up to expectations and some do not. A new trendy weight control aid is Artichoke supplements. This trend started in Mexico and is now becoming increasingly popular in the United States. But the real question […]

Numb feet during elliptical exercise

The main benefit of elliptical training is that you can exercise with minimal impact on your knees and joints. During the entire workout, you will not have to lift your feet off a surface and lower them back down. But that’s where some people have trouble with elliptical workouts. Keeping constant pressure on your feet for longer periods of time […]

How to sleep better

Many people have trouble falling asleep at night; you can probably relate in one way or another. You need to get up in the morning to work in this world of morning people, so decide to go to bed at 10 p.m. In bed, you will probably watch TV or read a book for 30 minutes before turning off the […]

Using tautinol

Tautinol is another skin care product that aims to heal wrinkles and fine lines. This anti-aging product can be visited on its official website where Tautinol reviews are provided giving detailed information about the product. The product is very popular due to the presence of Matrixyl 3000 according to the Tautinol review. However, there is no money back offer that […]

Making Weight for Wrestling – Part II

This month I would like to start with a little story. It dates back to my days as a competitive weightlifter. I competed for 12 years in weightlifting and I remember many contests where I had to lose weight. Towards the end of my weightlifting career I weighed about 196 pounds. He could have raced at 198 pounds. class, but […]