We are prepared to maintain a healthy weight

Suppose you have a “fat meter” that sends out a loud “STOP!” message to your brain once you have accumulated enough fat. Suddenly, you wouldn’t feel like pizza, ice cream, or French fries. You would look at these favorite foods, even smell their tantalizing smells, and you wouldn’t even be tempted. Or maybe you’d decide to eat anyway, and your […]

How to end your addiction in 21 days!

I personally know what it’s like to be addicted to something bad. When you are addicted to something good, like exercising or eating healthy, your life improves. But when that addiction is to something bad, like porn, alcohol, or lying, then your life becomes miserable. Those bad addictions do nothing to improve your life. However, with any addiction, it is […]

Sage 200 Hour Yoga Teacher Training

Yoga Teacher Training Interested in sage 200 hour yoga teacher training? This program was developed by expert in yoga, Sage Rountree. During this course, you will learn the fundamentals of asana, or postures. You will learn about the benefits of yogic practice, and you will have the opportunity to teach the practice to students. It also covers the basics of […]

Why do I crave spinach?

This article answers and provides information on why you are craving spinach. This symptom is part of the food allergy and also the symptoms of candida. For example, this woman longed for spinach for a few days. Someone on the internet said it could be because she is allergic. That could be so because today a beehive appeared on his […]

Prenatal Yoga Teacher Training and Prenatal Exercise

Yoga Teacher Training and Prenatal Exercise Pregnancy yoga classes are a great option for expectant moms-to-be. They’re suitable for all levels of fitness and are safe for all trimesters. These classes usually start with a short relaxation period, and the yoga instructor will ask you about your aches and pains. The class will then move on to seven gentle stretches, […]

Free Meditation Certification Online Course Works

Free Meditation Certification A free meditation certification online course is a great way to improve your meditating practice. It will introduce you to the basics of meditating. Many instructors also offer free videos for those who want to practice meditation. These courses are a great way to get the training you need to become a better meditator. Some courses will […]