There are many, many ways to meditate by quieting your mind, heart, soul, and spirit. Light a white or pink candle, focus your gaze on the flame. Soften your focus, watching the flame grow and recede, getting brighter and brighter, changing color within itself. Put on soft music, allowing your mind to wander, allowing the inner stillness to renew your Spirit, calm your heart.

Call on I’ahhel to help you clear the head chatter, enabling your conscious mind to settle down and receive the guidance you have requested. It is not difficult to sit still for a few minutes each day or night. If you just rest your mind for 5 minutes, you will be able to cause a change within your inner Self, within your physical body, Aura and energy fields.

When you ask for guidance, be willing to open your mind and heart for guidance, direction, clarification, and even validation. You may not always receive guidance during meditation; You will increase your chances of receiving guidance by quieting your thoughts, slowing your breathing.

I’ahhel, whose name means Silent Solitude, will be your constant companion during times when you quiet your mind. This angel only seeks to enhance your meditation experience. He develops your own way of becoming one with your inner Self, your core essence, opening your connection to the Divine Source of All That Is.

A message from the angel Iahhel
Calm down, my beloved; I know that you are a love without measure this day and every day before you. Practice quieting your thoughts, stilling the whirlwind of emotions within your core. All is well with you this day… all is healed… all is given in the moment of request… all is healed in the silence between each breath… all is known in the space between your thoughts. .. feel the heartbeat of the winged creatures and you will know the heartbeat of all the Creator’s creatures as your own. Go in peace and content.

Create a special space in your home or room where you can simply release all your worries knowing that you are free to express your innermost thoughts, dreams and desires. As you practice meditation and become silent, you will experience a sense of peace as you go about your day. It is true that there will be days when what you choose will not bring you the desired relief.

There is no right or wrong way; there is only your way. Find out what works best for you as you walk the path before you, speaking your truth with loving-kindness.