Candida and red hands and feet often go hand in hand. One symptom of candida or a fungal infection is red hands and feet. So what causes candida and how do you get rid of it?

Candida and redness of the hands and feet are caused by an imbalance in the body’s ph level, as well as a poor diet that typically consists of high amounts of sugar, carbohydrates, yeast products, and acidic foods. People who are currently taking or have taken antibiotics and steroids also experience outbreaks of yeast infection and candidiasis.

Candida needs moist, warm, and dark places to survive. It also needs a living host. It feeds on carbohydrates, sugars, yeast products, and starches. Foods with high amounts of acid lower your ph level, and an acidic ph level in your body provides the breeding ground for disease and illness to survive.

To cure candida and redness on hands and feet, you’ll need to take an honest look at your current lifestyle and eating habits. Although there are over-the-counter medications that will cure candida and red hands and feet, that cure will only be temporary.

An increase in high-fiber, low-starch vegetables such as broccoli, celery, radish, and asparagus will help. Also, eating more lemons and limes will help balance your ph level, as they metabolize in the body as alkaline solutions and lower the acidic level of your ph. Also be sure to drastically reduce your nicotine and caffeine intake, as these don’t help your efforts either.

Candida and red hands and feet can be cured, and it’s actually quite simple with the right knowledge. The hardest part is sticking to a plan that consists of new foods and a well-balanced diet.