As a tennis player, your main goal should be to reach your full potential and then pursue your competitive career as far as you can.
Although to do that.
You have to model your internal training after other great tennis champions.
The inner game is what all champions master!
Now.
Here are 5 tips that can help you reach your full potential.
1) Write down your tennis goals.
Twice a day, once in the morning and once at night.
Take them with you and watch them during your downtime.
2) Visualize your goals.
Your image may not be clear at first, but keep doing it every day.
With practice, they will become more and more clear to you.
Visualization doesn’t work for most people because they don’t do it long enough.
It is the law of practice.
The more you do something, the better you do it.
3) Take action.
This is where you have to be careful.
Don’t just take any action, take inspired action to achieve your tennis goals.
This means that you should feel good about doing this action or not doing it!
Tennis is a game of FEELING in the learning stage, but everything is MENTAL in the competition phase.
Write it down and check it again.
4) Be persistent.
Focus on being the best you can be in every moment of your day and never lose sight of your goal (to reach your full potential).
I heard this quote from a speaker the other day and I can’t get it out of my mind.
“The biggest problem in our society is unrealized potential”!
When I heard that, he slapped me across the face!!
Because it’s so true.
The biggest problem facing our game and the world in general is that people are not reaching their full potential.
Wouldn’t you agree?
5) Keep adjusting your focus.
Now after following the above steps.
You must adjust your plan, strategy and training.
Look at everything as feedback and then make any necessary adjustments and keep making progress towards your tennis goals.
Develop an adaptable mindset and get rid of your mechanical mindset.
Too many players are narrow minded and this narrow mindset turns into tennis slumps that can last their entire career.
Think of it like this.
If something doesn’t work, just stop doing it and try something else.
If your current mental training isn’t helping your game performance, let it go!
I mean.
They are just experiences, from which you learn or repeat over and over again.
Reaching your full potential is learning to win the inner game.
It has nothing to do with the game itself.
It’s all about how you get that winning feeling and then allow that same feeling to carry over into your tennis matches.
And then.
Then everything will work out from there.
