Nizen Wellness Companion
A wellness companion is a wearable device that helps you achieve your physical and mental goals. These devices are usually used to track fitness metrics, such as heart rate and calorie burn, and help you develop healthier habits through motivational alerts. They also provide real-time information about your health status, such as when you need to take medicine or get your blood pressure checked.
Depending on your goals, you can find different trackers to suit your needs. Some offer a variety of sensors and are compatible with many apps, while others are more limited in what they can do. In addition to considering the type of metrics you want the device to track, you should also consider the form factor and how comfortable it is to wear. For example, you should choose a comfortable wristband for long periods of time and look for a device that is easy to use.
You may also want to consider the platform, as some are limited to specific phone ecosystems, while others work with any smartphone. Some are even wireless and have long battery life. For example, the Amazfit GTR 4 is a platform-agnostic smartwatch that offers a lot of bang for the buck. It has dual-band GPS, Alexa compatibility, and 14 days of battery life. It’s a great choice for outdoor fitness enthusiasts who don’t want to wear a large watch. Another option is the $299 Oura Ring Gen 3 (review coming soon). It’s a discreet sleep and recovery tracker that uses a combination of heart rate, body temperature, and activity data to give you three sets of scores each day: readiness, sleep, and recovery.
Is Nizen Wellness Companion Compatible With Wearable Fitness Trackers?
Choosing a wellness companion for your workplace is a bit trickier because you will need to take into account several factors, including budget, style preferences, and functionality. The good news is that wellness wearables have come a long way in just a few years. They can now offer features that rival those of medical-grade devices, such as a SpO2 sensor for monitoring respiratory problems and an electrocardiogram (ECG) app that detects atrial fibrillation (AFib).
The best wellness tracker for your workplace will depend on what you want to track and how much you’re willing to spend. Fortunately, there are now many options on the market to fit any lifestyle and budget.
For those who are looking for a versatile wellness companion that is both fashionable and functional, the ScanWatch by Jawbone is an excellent choice. It has a sleek design and is available in both analog and digital versions. Its most noteworthy feature is its Respiratory Scan, which uses a blood oxygen sensor to monitor respiratory conditions and detect abnormalities in your breath. It can also identify common illnesses, such as colds and the flu.
Another top choice is the Garmin Venu 2 Plus, which has received FDA clearance for its ECG feature and can detect AFib with 98% accuracy. It can also measure hydration, blood oxygen levels, stress, and energy, as well as record high-quality GPS workouts.
