Herbs are known to cure diseases. Have you ever wondered how the ancients lived longer? It is simply by maintaining a healthy lifestyle and relying on the wonders of herbs and other alternative medicines. Herbs have also been found to reduce the symptoms of cellulite. These herbs may not show their potency in the shortest possible time, however, they can benefit those who are allergic to some medications and antibiotics. Although many still say that antibiotics are the best, herbs are proven to help patients recover faster. Before taking any of these herbs as cellulite treatment, it is best to consult an herbalist or your doctor if you have any adverse reactions to antibiotics.

Eat plenty of fruits with flavonoids. Medical research has found that flavonoid-rich fruits like citrus, blueberries, grapes, and greens, among others, can help reduce blisters and inflammation in muscles previously attacked by Staphylococcus bacteria. This can also help the body regulate its immune system. Try to introduce these fruits in your diet. If you’re on bed rest and can’t chew or eat well, try making a delicious blend of these fruit juices. Some have tried making a drink made up of garlic cloves, turmeric and cucumber and have found it to be effective if consumed once or twice a day. You can also substitute other vegetables like celery stalks.

Studies show that flavonoids, which are compounds found in fruits such as citrus fruits, blueberries, grapes, and in vegetables, tea, and red wine, help reduce lymphedema and the risk of cellulite. Flavonoids can also be taken in supplement form, quercetin. Juice is a natural remedy that can relieve cellulite symptoms and boost the body’s immunity. A useful juice is the following: make 12 ounces of juice with 3 medium carrots, 1 or 2 cloves of garlic, 1 ounce of turmeric root and 1 medium cucumber. This juice should be consumed once or twice a day. Likewise, the juice of 3 medium carrots, 3 stalks of celery, and 1 ounce of turmeric root has been found to be a very effective remedy (Bailey and Trivieri, 2006).

Discover herbs that can be taken orally. Herbalists call them Ayurvedic herbs. These are plants that have been found to promote a change in a person’s internal system. Goldenseal root, slippery elm, cleavers, echinacea, calendula, and fenugreek seed have all been used before. Tea tree oil has also been found to reduce itching if taken orally. Eating three cloves of garlic a day is good to take in the early stages of cellulite and can prevent further symptoms from appearing. If you can’t stand the smell of garlic, consider taking garlic oil capsules.