Acne is an inflammatory skin condition caused by the clogging of hair follicles with oil and dead cells that often leads to the invasion of bacteria.
Acne progresses in stages with initial whiteheads / blackheads that then turn into pustules / papules and finally into severe forms such as scars and cystic nodules.
Therefore, early detection and timely treatment of acne is strongly recommended to stop the progression. They appear as multiple pimples like bumps or painful red bumps on the face or anywhere on the body like the neck, back and shoulders.
This can be quite distressing for cosmetic reasons for teens and some adults, especially when acne appears on the face.
CAUSES OF ACNE
The main causes are:
• Excessive production of sebum (oil for the skin).
• Excess androgens.
• Bacterial invasion of the skin.
• Obstruction of the hair follicles with sebum
ACNE CARE AND HOME REMEDIES
• Wash the affected areas twice a day and gently.
• Avoid scrubbing affected areas when bathing.
• Avoid using oily creams.
• Avoid cleaners with gritty content.
• Reduce the intake of chocolates and skimmed milk.
• Do not squeeze or use your hands to pick up acne in order to prevent scar formation.
• Do not use astringents that will dry out the skin.
• Avoid prolonged intake of corticosteroids.
Drinking 6 to 8 glasses of water a day keeps the skin hydrated and free of toxins.
Regular daily exercises keep skin pores open due to sweating and reduce the risk of acne.
ACNE TREATMENT
Most acne generally responds to topical therapy, although a combination of oral and topical therapy is more effective. The success of the treatment lies in the use of a product that follows these treatment principles:
• Inhibition of sebum production
• Limitation of the growth of bacteria
• Promotion of the shedding of cells to unclog the pores of the skin.
4 MAIN FACTORS TO TAKE INTO ACCOUNT WHEN CHOOSING AN ACNE
PRODUCT
• Natural products, for example herbal supplements, are more tolerable because they do not have side effects unlike orthodox acne creams.
• Choose a product that has a cream and a supplement in capsules to attack acne internally and externally.
• Choose a product that removes all forms of blackheads / whiteheads
• Choose a product that contains rich antioxidants like vitamin C, E and aloe vera to protect your skin from the invasion of bacteria.
NB- Avoid buying over-the-counter acne cream due to the risk of allergic reactions and serious irritations.
Finally, adhering to the acne care guidelines above and choosing the right product will prevent acne recurrence and breakouts significantly.
