Yoga has been booming in popularity for years. Offering a way to connect with yourself through exercise and relaxation. However, if you are new to the world of yoga, it can be confusing. While many instructors will give you a list of what you will need and what to expect. Some may not which will still leave you wondering; What exactly do you need to practice yoga?
Well, with this checklist of yoga essentials you don’t have to worry anymore. Just print it out and take it with you on your yoga shopping spree. If you want to make it an even easier shopping trip, look around the store. There is everything that cannot be missing in yoga, and many more accessories that will help you do it much easier.
* First of all, you should get at least a couple of yoga sets. While it’s a common misconception that regular workout clothes are fine. They can often be too cumbersome and loose to practice yoga without having to worry about fitting your clothes. Most yoga workout clothes are form-fitting and designed to help you achieve inner peace without worrying about your clothes.
There are shorts, tops, pants, and even capris that are produced for yoga. Giving you a wide variety of clothes to choose from. The only key to selecting the perfect yoga outfit is to take the weather into account. Chances are, if it’s snowing outside, you don’t want to get caught wearing shorts. However, the yoga pants will last all year long.
* Second, you have your yoga mat. Either a tai inspired mat or your standard yoga mat. They can be found almost anywhere these days and are affordable for any budget. Some yoga mats have even been made to be somewhat sticky, which will minimize the risk of slipping. Try going organic! One of the main players in yoga is living with the world. Giving you more reasons to go green.
* The third essential item to have for yoga is some accessories. Depending on what your instructor plans for the day. It would be unwise to be caught unawares. From cushions to meditation stands, there are a host of props and accessories that are essential for yoga classes. They can be found almost anywhere, from online yoga specialty stores like this one to local stores. However, keep in mind the quality. Chances are, if you price it too low, you won’t get the amount of use you want.
* The fourth essential yoga item is the yoga bag. Giving you the ability to keep all your yoga essentials under control. There’s nothing worse than having your yoga mat fall into a pile of mud before your lesson. Keep them all in one convenient place, all with a little extra flair.
* Meditation cushions, while an accessory can help you with your yoga practices. Giving you the ability to tune in from within. There’s nothing worse than a sore butt on the floor when you’re trying to achieve inner peace.
* Yoga DVDs to continue your lessons. Can’t make your appointment this week for yoga class? No problem! You have a couple of yoga DVDs meant to keep you in the yoga mindset. They are essential for any yoga practitioner, especially those short on time.
* Foam blocks, while they would be considered accessories. They are by far one of the highest priority accessories for yoga. Thus giving them a place on the essentials checklist. They can be found separately or in yoga essential kits.
* A yoga strap is your friend! They are frequently used during a yoga class or at home on their own. Like foam blocks, they can be found in a kit or on their own.
* The yoga ball and the hand pump. While they can be found singly, they usually come in pairs. It will give you an edge in your class, when you come prepared with these two great yoga essentials.
There are countless amounts of yoga items available. Which means we’ve only begun to touch on the basics on the yoga essentials checklist. There will always be something you need or want with yoga lessons. Whether it’s listed or not, it’s always a good idea to ask your instructor if you’re not sure what you’ll need. Most likely, they have a detailed list of everything they need. Which will give you the ability to buy your own, instead of using their brochures.
Remember that with all yoga supplies, you should try to be eco-friendly. Many companies like this will offer an organic and non-organic version of all of these must-have products. Which will help you keep our earth clean of chemicals, without having to miss a beat in your yoga classes. Last but not least, the most essential element of yoga is yourself. Keeping the body clean and free of chemicals and in top shape is by far the most important thing for yoga.
