Do you remember all the fun you had riding a bike as a kid? It gave him a sense of expansion and got him where he needed to go, with little to no expense. Like many of us, you probably left your bike as you got older and needed to travel further and faster. If you’ve gained some weight since your cycling days (and who hasn’t), or if your doctor has recommended an exercise program, it may be time to rediscover cycling, but in a new and updated way. Below you will find information about the Vision Fitness recumbent exercise bike, a fitness equipment that offers a unique way to exercise.
Training equipment: Why ride a recumbent exercise bike?
Riding a bike is a great way to get effective cardiovascular exercise without stressing your muscles or risking major injuries. Because you are sitting, riding a bike is not considered a weight-bearing exercise. It’s easy to maintain a good speed on a bike, which means you can exercise in a specific “zone” – that is, keep your heart rate at a certain level, which in turn ensures an effective workout. But if you have back or lower body problems, it can be difficult to maintain the upright position necessary for riding a bike. Did you know that there is a type of specialized fitness equipment called a “recumbent” bike that takes all the stress and pressure off your back and legs, and allows you to reap the full benefits of cycling with very few of the associated risks? When you’re on a recumbent bike, you’re sitting like you’re in a car, so your back and lower body have enough support.
Training equipment: About the Vision Fitness R1500 Recumbent Exercise Bike
The Vision Fitness recumbent exercise bike is a top of the line machine that you can expect to pay around £ 599.00. Unsurprisingly, the computer console is at the heart of the R1500. The LCD display presents the following programs: manual, muscle toning, intervals, fat burning, incline, hills and mountain. The console displays the following parameters: watts, distance, time, heart rate, calories, RPM, program, and level. The heart rate is measured using the handgrips and a receiver. The resistance is motor driven and consists of 16 levels. The seat has lumbar support for comfort and a suitable position for exercise.
Training equipment: Some specifications of Vision Fitness R1500
This machine does not fold up for storage. The flywheel weighs 9.5 kg (21 lb) and the complete machine weighs 46 kg (102 lb). The R1500 is mains powered and designed for home use. Its open dimensions are 145 x 69 x 119 cm or 57 “x 27” x 47 “(L x W x H). The machine’s warranty terms are generous to 10 years on parts and 5 years on labor.
The Vision Fitness R1500 recumbent exercise bike is a low-impact way to get a high-energy workout on superior fitness equipment.
