Are you interested in a good healthy diet? Do you watch what you eat and are you very careful with everything you put in your body? What about the cookware you use? Did you know that your kitchen utensils could be adding toxins to your diet? You’ve probably heard a bit about the dangers of Teflon, when Teflon reaches a certain temperature it starts to break down, releasing toxins into your food. Pots and pans that have been so convenient all these years are not a healthy cookware option!

In various laboratory tests, the effects of Teflon on laboratory rats have shown severe changes in organs such as the brain, liver, and heart, pituitary gland problems in female rats, and tumors in various organs. Even plant workers who are exposed to the synthetic chemical used in the production of Teflon may have been exposed to an increased risk of prostate cancer. Plus, if you’ve ditched Teflon in favor of stainless steel or aluminum, you’re not out of the woods yet.

When I first heard the news about cookware, I was shocked. How can a person provide good healthy cooking for his family when the very cookware used can add toxins to his food?

traditional kitchen utensils

Thanks to recent tests, we now know that even a prized cast-iron skillet can leach harmful levels of iron into your fried chicken. Aluminum, chromium, nickel, cobalt, and iron can leach out of different types of cookware and contaminate your food, and while iron may be good for you if you take it in supplement form, it’s not as good when you take it. enters your food from your frying pan! Where the hell can you find healthy cookware? To do?

When you come to a place like me and find out that your cookware might be adding toxins to your diet, the next logical question is what can you do about it or where can I find healthy cookware?

One possible answer to the problem is to use a cast iron with a special coating. Ceramic coated cast iron has a beautiful non-stick surface and because of the extra coating it offers safe and healthy cooking alternatives for your family. The only problem is, if you’ve ever picked up a cast iron skillet, you know you’re likely to get a hernia! This material is heavy and cumbersome! The good news is that I have found the answer to my prayer in Mercola healthy ceramic cookware. Instead of Teflon, aluminum, or cast iron, these pots and pans are made of ceramic material and contain a ceramic glaze that makes them nonstick.

I was excited when I found this kitchen gadget! Healthy cookware meant healthy cooking, and I could relax knowing that I was doing everything I could to protect my family. As a bonus, I found that these pans and pots have a glowing effect on the food you are preparing, it cooks on the outside and inside at the same time! This means a significant reduction in cooking time, which also saves energy. Best of all, the cookware didn’t absorb the flavors of my favorite spaghetti sauce recipe and redistributed them to my scrambled eggs the next morning! This is a great set of pans that I am delighted to use on a daily basis.