You will be surprised to learn that nearly one percent of the world’s total population stutters. Stuttering is a condition for which there is no medical cure and more men than women tend to be affected by it. There are several methods that can be learned that will help you get rid of it and allow you to speak fluently.

The condition usually begins in childhood and disappears as it progresses into adolescence. But if you are not among the lucky ones where stuttering goes away on its own, there are techniques that will teach you how to overcome this problem.

Let’s look at some simple and interesting tips on how to stop stuttering.

• Did you know that singing the words, rather than trying to speak, helps stop your stuttering? You may think it is a strange idea, but when you practice it, you will be amazed at how effective it is.
• You can get a book and try reading it for your family and friends. It will help you increase your confidence levels, and with practice you will stop stuttering.
• Before you start speaking, visualize the words you want to use.
• Speak slowly and clearly. Don’t rush into exercise, it will only increase the pressure.
• If you are about to utter a big, difficult word, take a deep breath before you begin. If possible, try to break the word into smaller pieces, so you don’t get hit with a word.
• If you think chewing something when you speak helps you control your stuttering, give it a try.
• Try to speak very loudly or in a whisper. Both methods will help eliminate stuttering.
• Holding your breath while speaking is a big mistake; this will only make the condition worse. Try to speak when you exhale.
• Stuttering is worse when you are tense. Calm your nerves before you start talking. You can also try meditation for this purpose.
• Pause and collect your thoughts before speaking. This will help you to speak in a relaxed manner.
• Do not try to pronounce a very large sentence in one go. Speak one word at a time and complete the sentence slowly.

All these wonderful tips will help you get rid of stuttering. At first, these tips will be difficult to practice, but with practice, you will be able to overcome fear and speak fluently. All you need is patience and a will to overcome this condition.